Jessica is a registered psychologist with over 20 years of experience across the tertiary sector and private organisations. She supports adults with a range of mental health concerns, including anxiety, depression, stress, burnout, trauma, grief, workplace issues, and health-related challenges such as gut-brain health.
She has a strong interest in gerontology, helping older adults navigate major life transitions—retirement, cognitive or physical changes, chronic illness, disability, and dementia-related behaviours—while also supporting carers.
Jessica’s background includes research in Alzheimer’s disease and dementia, HR management, senior leadership in a tertiary residential community, and support for cancer patients and their families. With degrees in psychology and gerontology, and extensive clinical experience, she provides high-quality, evidence-based psychological care tailored to each client.

Personalised therapy for a wide range of emotional challenges, including anxiety, depression, stress, trauma, grief, burnout, and emotional difficulties. Jessica provides a safe, supportive space to explore experiences and build resilience.

Guidance through life changes such as career transitions, relationship shifts, ageing, or retirement. Jessica helps clients adapt with confidence and emotional clarity.

Support for individuals experiencing the psychological impacts of gut-brain imbalances. Jessica addresses anxiety, stress, and emotional wellbeing related to digestion, offering strategies that promote regulation, clarity, and improved overall functioning.

Specialised support for older adults facing major life changes: chronic illness, dementia, emotional distress, and transitions. Jessica helps navigate ageing with dignity, understanding, and care.

Tailored assistance for carers and family members managing stress, burnout, and emotional strain. Jessica provides strategies to improve wellbeing and strengthen relationships.

Jessica Carroll provides confidential telehealth appointments (via phone or video). These sessions are ideal for clients across Australia, those who prefer flexibility, or those with limited mobility or transport options.
Pick the therapy services that suit your needs.
Book in person or telehealth at a convenient time.
Receive professional guidance and start your journey of growth.
Jessica combines professional expertise with empathy, creating a safe, non-judgmental environment for clients. Her approach is tailored, personal, and focused on building resilience and wellbeing.
Providing expert counselling and psychological support for over a decade.
Dedicated and compassionate professional guiding you every step of the way.
0468 525 539
jessica@jessicacarrollpsychology.com.au
No, you don’t need a referral to book an appointment. However, if you wish to claim a Medicare rebate, you’ll need a referral and a Mental Health Care Plan from your GP.
Yes. Telehealth (online video or phone) sessions are available for clients across Australia. They’re ideal for those who prefer the comfort of home or have limited mobility or transport options.
Your first session is an opportunity to discuss your goals, background, and what has brought you to therapy. Jessica will work with you to develop a plan that’s tailored to your needs and focused on achieving positive, practical outcomes.
Every client’s journey is unique. Some people find a few sessions helpful, while others benefit from longer-term support. Jessica will review your progress regularly and adjust your plan as needed.
Jessica supports adults (18+) experiencing anxiety, depression, stress, relationship challenges, grief, or adjustment difficulties. She also specialises in ageing, cognitive decline, dementia, gut-brain health and workers compensation cases, and life transitions such as retirement or chronic illness.
Yes, all sessions are confidential. Information shared is protected by privacy laws and will only be disclosed with your consent or if required by law (for example, in situations of serious risk).
Gerontological psychology focuses on the mental, emotional, and social wellbeing of older adults. Jessica uses this specialised knowledge to address issues related to ageing and to help older Australians maintain quality of life.
If you hold private health insurance with psychology cover, you may be able to claim a rebate depending on your policy. Please contact your insurer directly for confirmation.